Squats (30 seconds) Move
Tripod Pose (30 seconds ~ each leg) Hold
Balloon Breathing (5 Rounds) Breathe
Mindful Hearts (30 seconds – 1 min) Pause (What are you thankful for?)
Focus Sequence :
https://www.youtube.com/watch?v=IV54fg4ykVc&t=9s

Good morning! I hope you all had a great weekend! I did see you emails and will respond today! Sorry for the videos being a bit late 🙂

 

Here they are:

1. Fundations:

• Letter Review: 5 letters R, D, H, A, J
• Tapping: shop, ship, chin, chat, thud, thin
• Echo/Find letters 

2. Story: Caterpillar to Butterfly
3. Writing: Draw and Write: Say the beginning sound, write the word and draw 4 more pictures with the same beginning sounds. Write the words. Draw and Write  ( do one each day of the week or do them all today) or Write a sentence about your favourite part of the weekend. Draw a picture to match.
4. Math: Take an opposite walk: find things that are the opposite of: black, big, down, and short. How many of each thing did you find? Which had the most? which had the least? Are any of them the same?
5. Art: Butterfly life cycle: Make a lifecycle of a caterpillar to butterfly.  Use what you have at home. Life Cycle Art
6. Reading: Raz-Kids, Tumble Books, Epic Books or a book from home
7. Video: Caterpillar to Butterfly

National Geographic Kids-Butterfly Lifecycle